7 October 2009

Low fats: Tomato Soup

Take a piece of bread and roast it and serve the soup by keeping the bread on the top of the soup
  • Tomatoes – 350grm(chopped)
  • Carrot – 55grm(chopped)
  • Onion – 30grm(chopped)
  • Corn flour – 30grm
  • Milk – 300ml
  • Water – 750 ml
  • Pepper powder – to taste
  • Salt – to taste

  1. Cook all the vegetables in water with pepper powder and salt till tender.
  2. Now drain the water and make pure of it.
  3. Now in another pan mix milk and corn flour to make white sauce.
  4. Cool the sauce and then add the puree gradually.
  5. Now reheat the soup and serve hot. If you want more seasoning you can add.

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